Monthly Archives: October 2012

Top 5 Types of Mattresses

Posted on October 29, 2012 by mattressdepotusa

1. Innerspring Coil – Most common and usually the least expensive but has the most motion transfer and pressure points causing tossing. This interrupts our sleep cycle. Queen sets range from $299 to $699. 2. Pocket Coil – Becoming more … Continue reading →

Posted in Mattresses, Sleep, Wellness | Tagged air beds, beds, Health, Healthy, individual coil mattress, innerspring mattress, latex mattress, Mattresses, memory foam, Organizations, Sleep, Sleep deprivation, Sleep disorder, wellness. insomniacs | 1 Comment

Top 5 Things to do for a Great Night’s Sleep

Posted on October 23, 2012 by mattressdepotusa

All five things are equally important and not ranked in this specific order. Establish a Sleep Schedule – Our 24 hour sleep-wake cycle is regulated by our internal biological clock. Most healthy adults require 7.5 to 9 hrs sleep every … Continue reading →

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Monthly Archives: October 2012

Top 5 Types of Mattresses

Top 5 Things to do for a Great Night’s Sleep

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