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Tag Archives: wellness. insomniacs
Top 5 Types of Mattresses
1. Innerspring Coil – Most common and usually the least expensive but has the most motion transfer and pressure points causing tossing. This interrupts our sleep cycle. Queen sets range from $299 to $699. 2. Pocket Coil – Becoming more … Continue reading
Sleep better in the bedroom
More than 40% of Americans have difficulty sleeping. This causes mental, physical, and emotional health problems for those Americans. If you are one of the 40% that has difficulty sleeping then your bedroom environment may be the source of this … Continue reading
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Tagged Healthy, Mattress, Sleep, sleeping, wellness. insomniacs
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